March-May, September-November
Pokhara
14 Days
Moderately Challenging
per person
up to US$ 200 per person discount for groups.
The Annapurna Circuit Trek is an awe-inspiring adventure that takes you through some of the most breathtaking landscapes in the world. Nestled in the magnificent Himalayas of Nepal, this 14-day trek is a journey of a lifetime, offering a perfect blend of natural beauty, cultural exploration, and physical challenge.
As you embark on this trek, you’ll find yourself immersed in a world of soaring snow-capped peaks, deep valleys, cascading waterfalls, lush forests, and charming traditional villages. The Annapurna Circuit is renowned for its diverse terrain, which ranges from lowland subtropical forests to arid high-altitude desert, creating a truly unique and captivating experience.
Throughout the trek, you’ll have the opportunity to witness the mighty Annapurna massif, including Annapurna I (8,091 meters), the tenth highest mountain in the world. The grandeur of this mountain range, along with its surrounding peaks, such as Dhaulagiri (8,167 meters) and Machhapuchhre (6,993 meters), will leave you in awe and inspire a deep sense of wonder.
Beyond the breathtaking landscapes, the Annapurna Circuit Trek also offers a rich cultural tapestry to explore. You’ll encounter diverse ethnic communities, including Gurungs, Magars, Thakalis, and Tibetans, each with their distinct traditions, languages, and warm hospitality. Visiting local villages along the route, you’ll have the opportunity to immerse yourself in their way of life, interact with the locals, and gain insight into their unique cultural practices.
The trek is not without its challenges, as you’ll navigate through high mountain passes, including the iconic Thorong La Pass (5,416 meters), which rewards you with panoramic views that are simply breathtaking. The physical demands of the trek, combined with the ever-changing landscapes, create an exhilarating adventure that will test your endurance and leave you with a profound sense of accomplishment.
Whether you are an experienced trekker or a novice adventurer, the Annapurna Circuit Trek offers an unforgettable journey that combines the splendor of nature with the richness of culture. It is a truly transformative experience that will leave you with lasting memories and a deep appreciation for the magnificence of the Himalayas and the resilient spirit of the people who call this region home.
On the first day of your Annapurna Circuit Trek, you will embark on a picturesque journey to Besisahar, where you will be captivated by the enchanting countryside of Nepal.
Upon reaching Besisahar, you will begin a refreshing short trek to Bulbule, allowing you to rejuvenate after the long road journey. Bulbule serves as your tranquil resting place for the night, offering a serene atmosphere to unwind and prepare for the exciting days ahead.
Following a hearty breakfast in Bulbule, you embark on the next leg of your adventure, trekking towards the charming village of Chamje. The journey unveils a series of long suspension bridges, providing an exhilarating experience, especially for those new to trekking.
As you traverse the trail, you encounter meandering streams, cascading waterfalls, and quaint villages that dot the landscape. Immersed in the picturesque surroundings, you push forward, taking in the beauty of your surroundings until you finally arrive at the welcoming village of Chamje.
In Chamje, you find respite for the night, allowing yourself to rest and recharge amidst the tranquil ambiance of this enchanting locale.
On the third day of your trek, you embark on an exciting journey towards Bagarchhap, where you will be treated to a delightful showcase of nature’s wonders. The trail meanders through stunning rhododendron, pinewood, and bamboo forests, offering a sensory feast of colors and scents.
As you trek, you are rewarded with breathtaking views of the surrounding landscapes, each vista more awe-inspiring than the last. The enchanting beauty of the trail leaves an indelible impression as you immerse yourself in the natural splendor.
Continuing along the trail, you pass by fertile crop farms, a testament to the resilience and resourcefulness of the local communities. The path leads you to your next stop, the peaceful village of Dharapani, where you take a well-deserved break, allowing yourself time to rest and rejuvenate.
Leaving Dharapani behind, you venture deeper into the journey, passing through serene pine forests. The day’s adventure concludes as you arrive at the charming destination of Bagarchhap, where you can unwind and immerse yourself in the tranquil ambiance of the surroundings.
As you embark on the next leg of your journey, your destination for the day is the picturesque village of Chame. This day’s trek holds a special allure as it presents you with magnificent vistas of towering mountain peaks, including the majestic Manaslu and Annapurna. The sight of these awe-inspiring giants against the backdrop of the clear blue sky is a true feast for the eyes.
Adding to the charm of the day’s trek, you have the opportunity to explore enchanting Tibetan-influenced villages along the way. These villages offer a glimpse into the rich cultural heritage and traditions of the local inhabitants, providing a fascinating insight into their way of life.
Continuing along the well-marked trail, you eventually arrive at Chame, a welcoming haven nestled in the heart of the Himalayas. Here, you can relax and immerse yourself in the serene surroundings, enjoying the warmth and hospitality of the locals. Chame becomes your sanctuary for the night, providing a cozy and comfortable resting place after a fulfilling day of exploration.
The trek to Pisang presents an exhilarating and joyful experience for adventure enthusiasts. The trail guides you through enchanting pinewood forests, where the scent of pine fills the air, adding to the sensory delight. Moreover, the panoramic view of the majestic Himalayan peaks that adorn the horizon enhances the beauty of the surroundings, leaving you in awe of nature’s grandeur.
As you venture forth, the trek offers stunning views from a suspension bridge that spans across the landscape, providing a captivating perspective of the surrounding terrain. Along the journey, you encounter various cultural landmarks such as chortens, Mani walls (stone structures inscribed with Buddhist prayers), and small Gompas (monasteries), reflecting the rich religious heritage of the region.
En route, you reach the renowned village of Bhratang, a place of significance and charm. From there, your path unfolds along a steep canyon-like trail, which adds an element of adventure to your journey. Continuing along this remarkable trek, you eventually arrive at Lower Pisang, a delightful settlement nestled amidst the mountains.
At Lower Pisang, you have the option to stay and immerse yourself in the serene ambiance of the village. Alternatively, if you desire to extend your adventure, you can trek for a few more hours and reach Upper Pisang, a higher-altitude destination with its unique charm. Here, you can choose to spend the night, allowing yourself to savor the captivating surroundings and experience the distinct atmosphere of this elevated village.
After a refreshing breakfast in Pisang, you set off on the next leg of your journey towards the captivating destination of Manang. The renowned Manang Valley is a trekkers’ paradise, drawing adventurers from far and wide. This region boasts a unique and striking landscape, characterized by its arid, barren terrain nestled amidst the mighty Himalayas.
As you tread along the trail, you are treated to breathtaking vistas of magnificent peaks, such as Pisang and Annapurna, which grace the horizon with their awe-inspiring presence. The sight of these majestic giants against the backdrop of the rugged landscape is a spectacle that leaves a lasting impression.
The path guides you through quaint Buddhist settlements nestled in villages like Ngawal and Braga. These culturally rich enclaves offer a glimpse into the lives and traditions of the local inhabitants, adding a touch of spiritual serenity to your journey.
Upon reaching Braga, you have a choice to make. You can choose to settle in this picturesque village, allowing yourself to soak in the tranquil ambiance and explore the wonders it holds. Alternatively, you can continue trekking for an additional 30 minutes and arrive at the heart of Manang itself. Here, you can immerse yourself in the vibrant atmosphere of this thriving mountain town, where you’ll find a range of amenities, accommodation options, and a chance to connect with fellow trekkers.
Whether you decide to stay in Braga or venture further into Manang, the allure of the region and the warm hospitality of its residents are sure to make your stay a memorable one.
Reaching the elevated destination of Manang is no small accomplishment, as the valley sits at an altitude of over 3,500 meters above sea level. Upon arrival, it is essential to allocate a day for rest and acclimatization to the high altitude.
During this well-deserved break, you have the opportunity to explore and immerse yourself in the wonders of Manang. One option is to visit the serene Gangapurna Lake, a tranquil body of water that reflects the surrounding mountains in its crystal-clear surface. This idyllic setting provides a peaceful ambiance, perfect for quiet contemplation and relaxation.
Alternatively, you may choose to venture further and explore Khangsar, another captivating destination in the vicinity. Khangsar offers a unique glimpse into the Himalayan lifestyle, allowing you to witness the traditions, customs, and daily routines of the local residents. This immersive experience offers valuable insights into the rich cultural heritage of the region.
Ultimately, how you spend your time in Manang is entirely up to you. Whether you decide to indulge in the natural beauty of Gangapurna Lake, embark on an adventure to Khangsar, or simply observe and embrace the Himalayan way of life, this rest day provides a well-deserved opportunity to rejuvenate both your body and spirit before continuing your trek.
Taking a day to rest and rejuvenate in Manang is crucial, as it replenishes your energy for the adventure that lies ahead. Now, with a refreshed spirit, you embark on the next leg of your journey towards Yak Kharka. Although relatively short in distance, this trek poses a challenge due to the high altitude, which demands endurance and fitness.
As you make your way forward, you maintain a steady pace and focus on regulating your breathing to adapt to the thinning air. The trail unfolds before you, revealing picturesque meadows adorned with yaks and horses grazing peacefully. These delightful meadows serve as a captivating introduction to the enchanting destination of Yak Kharka.
Upon reaching Yak Kharka, you prioritize replenishing your body with nourishing meals, ensuring you receive the sustenance needed for the adventures that await. Rest becomes essential, as you prepare yourself both physically and mentally for the next day’s endeavors.
In the tranquil ambiance of Yak Kharka, you can unwind and embrace the serenity of the surroundings, allowing yourself to fully relax and recharge. This well-deserved rest ensures that you are ready to continue your trek, equipped with the strength and vitality needed to conquer the challenges that lie ahead.
Trekking towards Thorong Phedi is a manageable endeavor, requiring you to maintain a steady pace while following the meandering path alongside a river. After a few hours of walking, you come across a bridge that marks the transition to a different mountainous terrain.
Crossing this bridge takes you to the other bank of the river, guiding you towards your destination of Thorong Phedi. As you traverse this picturesque landscape, you are treated to captivating views of the surrounding mountains and the ever-changing scenery.
The journey to Thorong Phedi unfolds with ease, allowing you to immerse yourself in the natural beauty of the region. The calm and serene ambiance of this mountainous haven provides a respite from the outside world, giving you the opportunity to connect with nature and find solace in its embrace.
Prepare yourself for the most challenging and exhilarating day of the entire trek as you conquer the formidable Thorong La Pass. With each step, you ascend a steep trail, steadily making your way towards the renowned high pass. After approximately 3-4 hours of trekking, a sense of triumph washes over you as you finally reach Thorong La Pass, standing at the pinnacle of your achievement. From this vantage point, you are rewarded with the most awe-inspiring views of the entire trek.
Gazing out from Thorong La Pass, you are greeted by a panorama of majestic peaks that adorn the Annapurna region. Among these towering giants are mountains such as Annapurna, Gangapurna, and countless others, their snow-clad peaks reaching towards the sky. Captivated by the grandeur of nature, you take a moment to absorb the beauty surrounding you, capturing the breathtaking scenery through photographs and creating lasting memories.
After immersing yourself in the splendor of Thorong La, it is time to descend towards Muktinath. Although the trek ahead is long, every step is filled with surreal wonder. As you make your way down, you gradually approach the sacred destination of Muktinath, a revered temple that holds great significance for both Hindu and Buddhist communities. Devotees believe that Muktinath temple is a holy shrine where one can experience pure bliss and attain enlightenment.
Upon reaching Muktinath, you find solace in the spiritual ambiance and vibrant atmosphere of this revered site. Here, you have the opportunity to pay homage, engage in introspection, and embrace the spiritual energy that permeates the surroundings. Muktinath becomes your sanctuary for the night, providing a place of rest and reflection as you bask in the serene and sacred atmosphere it offers.
As your remarkable journey nears its end, the eleventh day marks the beginning of your return from a different side of the trek. Setting out from Muktinath, you commence the descent towards the charming town of Jomsom.
The trail guides you through diverse landscapes, where lush meadows and small forests paint a picturesque backdrop to your trek. With each step, you embrace the natural beauty that surrounds you, savoring the sights and sounds of this enchanting region. As you traverse the path, you eventually arrive at Kagbeni, a quaint village nestled along the way, exuding a peaceful and authentic ambiance.
Continuing your descent, you venture onward towards Jomsom, your destination for the day. This welcoming town, nestled amidst the rugged terrain, offers a haven of comfort and respite. Here, you can unwind, reflect on your incredible journey, and relish the memories created along the way. Jomsom becomes your haven for the night, providing a cozy abode where you can rest, rejuvenate, and prepare for the final leg of your unforgettable adventure.
Embarking on the next phase of your expedition, you depart from Jomsom and embark on a scenic drive towards the tranquil destination of Tatopani. Renowned for its invigorating hot-water springs, Tatopani offers you a well-deserved opportunity to soothe your weary muscles and unwind after the arduous trek around the Annapurna Circuit.
As you arrive in Tatopani, you can eagerly anticipate the rejuvenating experience that awaits you. Immerse yourself in the naturally heated waters of the hot springs, allowing the soothing warmth to alleviate any fatigue accumulated from the long and fulfilling journey. This therapeutic indulgence not only provides physical relaxation but also grants you moments of tranquility and reflection.
Having immersed yourself in the restorative waters, you settle in for a peaceful night’s stay in Tatopani. This serene setting allows you to embrace the quietude of the surroundings, reflecting upon the incredible experiences and cherished memories of your Annapurna Circuit trek. As you rest, you can anticipate the final stages of your adventure, knowing that you have revitalized both your body and spirit for the remaining days ahead.
Embarking on a new day of adventure, you set out on a trek towards the captivating destination of Ghorepani. Enveloped by the verdant splendor of green fields and accompanied by the gentle whispers of the dense rhododendron forests, you traverse the trail, steadily making your way towards your destination.
While this particular trek may not pose significant challenges, it presents you with a wealth of rewarding experiences. As you walk amidst the breathtaking landscapes, the panoramic views of the Himalayas unfold before your eyes, offering glimpses of their majestic grandeur. The allure of these majestic peaks is sure to leave you awe-inspired, creating indelible memories of their timeless beauty.
Arriving in Ghorepani, you find solace in the warm embrace of this charming settlement. This strategic stopover provides you with the perfect base for the much-anticipated Poon Hill trek the following day. Resting in Ghorepani grants you the opportunity to prepare both physically and mentally, ensuring you are ready to embrace the dawn of a new day and embark on an exhilarating journey to witness the magical sunrise from the vantage point of Poon Hill.
As you settle in for the night, you can bask in the tranquility of Ghorepani, immersing yourself in the serene atmosphere and savoring the anticipation of the adventures that lie just beyond the horizon.
On this momentous final day of your trek, you rise early to embark on a memorable journey towards Poon Hill, where an enchanting sunrise awaits. The first rays of the sun gently illuminate the surrounding peaks, casting a golden glow upon the majestic landscapes of Annapurna and Dhaulagiri. Poon Hill stands as a cherished vantage point, attracting numerous adventurers eager to witness this breathtaking spectacle, and you can anticipate the company of fellow travelers sharing in the awe-inspiring experience.
From the summit of Poon Hill, you immerse yourself in the splendor of the panoramic vistas that unfold before your eyes. The grandeur of the towering peaks, bathed in the soft hues of dawn, leaves an indelible mark upon your soul. With each passing moment, you relish the beauty that nature so generously bestows, cherishing the memories etched within your heart.
After savoring the tranquil ambiance and capturing the essence of Poon Hill, you begin your descent towards Nayapul. The trek takes you through captivating landscapes, where every step signifies the culmination of a remarkable journey. As you retrace your path, you reflect upon the challenges overcome and the moments of triumph experienced throughout the Annapurna Circuit.
Arriving at Nayapul, you bid farewell to the rugged terrain and embark on a scenic drive back to the enchanting city of Pokhara. The journey offers time for introspection and reflection, as you contemplate the profound impact this adventure has had on your spirit. Memories of the awe-inspiring vistas, the camaraderie forged, and the personal growth achieved will forever be cherished.
As you return to Pokhara, a sense of accomplishment and fulfillment fills your heart. You carry with you the spirit of the Annapurna Circuit, the echoes of its majestic peaks, and the enduring beauty of the landscapes you have traversed. This final leg of the trek serves as a testament to your resilience, determination, and the transformative power of exploration.
The Annapurna Circuit Trek is considered a moderately challenging trek. It involves long days of walking and navigating varied terrains, including steep ascents and descents. The high altitude can also pose challenges, requiring proper acclimatization and physical fitness. However, with adequate preparation, including regular exercise and proper acclimatization, most trekkers with a reasonable level of fitness can complete the trek successfully. It is essential to consult with experienced guides, follow safety guidelines, and listen to your body throughout the journey.
To trek in Annapurna Region, you will need to obtain two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card. These permits are necessary to ensure the conservation and management of the Annapurna region and to maintain accurate records of trekkers in the area.
The best time to go on an Annapurna Circuit Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. The recommended months are as follows:
1. Spring (March to May): This is considered the best time to trek the Annapurna Circuit. The weather is generally clear and stable, with mild temperatures and blooming rhododendron forests, adding vibrant colors to the landscapes. The visibility is excellent, offering breathtaking views of the mountains.
2. Autumn (September to November): Another ideal time for the Annapurna Circuit Trek. The weather is cool and dry, with stable conditions. The skies are usually clear, providing magnificent views of the mountains and landscapes. The trails are bustling with trekkers, and the overall atmosphere is lively.
During these seasons, you can expect favorable weather conditions, less chance of rainfall, and moderate temperatures, making it comfortable for trekking. However, it’s important to note that weather patterns can vary, and it is always recommended to check the local weather forecast and consult with experienced guides or trekking agencies before planning your trek.
During the trek, you will be provided with modest and sanitary meals. It is recommended to opt for local cuisine, which is usually more hygienic than frozen or imported foods. Traditional Nepalese dishes like Dal Bhat (lentils and rice) are highly recommended as they provide the necessary carbohydrates and protein for trekking at high altitudes. Other options include Sherpa stew (Syakpa), seasonal vegetables, momo (dumplings), local cereals like barley, buckwheat, and millet, as well as noodles, sandwiches, and bakery products. It is advisable to avoid dairy and cheese products, alcoholic beverages, caffeinated drinks, and hot chocolates at higher altitudes.
Accommodation during the trek includes a range of options to suit different budgets. Teahouses and lodges are available along the route, offering comfortable amenities such as mattresses with cushions, electric blankets, hot and cold showers, and free Wi-Fi. The rooms are typically shared by two people and include basic furniture like a mattress, blanket, and pillow. If you prefer separate rooms, arrangements can be made accordingly.
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